Creamy Avocado and Kale Green Smoothie | Edmonton Food Photographer and Stylist

 

Creamy Avocado and Kale Green Smoothie | thedirtyfork.ca by Heather Muse

Green smoothies are always a good idea. This smoothie is more like a dessert because of it’s creaminess and is a great way to get kids to drink their greens.

This recipe is simple and only takes a few minutes to assemble and blend. Great for breakfast, mid morning snack, an after workout drink, or an easy and tasty dessert.

Creamy Avocado and Kale Green Smoothie | thedirtyfork.ca by Heather Muse

Creamy Avocado and Kale Green Smoothie | thedirtyfork.ca by Heather Muse

Creamy Avocado and Kale Green Smoothie
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Cook time: 
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Serves: 3-4
 
Creamy and easy to make, this green smoothie tastes more like a dessert with the health benefits of kale and the healthy fat of avocado.
Ingredients
  • 1 whole Avocado, peeled and pitted
  • 1 whole banana, peeled
  • ½ cup fresh or frozen mango or pineapple, chopped
  • 1½ cups of water
  • 2 cups of kale, washed, stems and large veins removed
Instructions
  1. Add all ingredients to blender.
  2. Blend until smooth, adding more water if necessary.
  3. Serve immediately.

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